4.8 · 267 reviews

Sleep Strips

KNOW WHAT'S IN YOUR BEDTIME ROUTINE.

1 mg of melatonin with valerian, lavender, chamomile and hibiscus, in a raspberry strip that dissolves on your tongue. No pills, no water, and every amount is printed on the tin.

  • 1mg Melatonin
  • No Water Needed
  • 30 Strips Per Tin
$69.98
Choose your pack

A SMALLER BEDTIME ROUTINE.

One strip, five ingredients, every amount on the tin.

1MG MELATONIN

A low, clearly labeled amount, printed on the front of the tin.

FOUR BOTANICALS

Valerian, lavender, chamomile and hibiscus, each listed by amount.

NO PILLS, NO WATER

Nothing to swallow and no glass of water on the nightstand.

RASPBERRY FLAVOR

Sweetened with xylitol, erythritol and stevia.

FITS ON ANY NIGHTSTAND.

Home, hotel or travel bag. One flat tin, 30 strips, nothing to pour.

PEEL. PLACE. REST.

  1. 1. PEEL

    Open your strip packaging.

  2. 2. PLACE

    Place one strip on your tongue.

  3. 3. REST

    Let it dissolve. No water needed.

KNOW YOUR BEDTIME ROUTINE.

1mg melatonin per strip

  • 50mg Valerian root
  • 20mg Lavender
  • 10mg Chamomile
  • 10mg Hibiscus
  • Raspberry flavor

Directions

Place one oral strip on your tongue and allow it to dissolve. Take one oral strip anytime, up to a maximum of 1 strip a day.

Warnings

Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Do not use if safety seal is damaged or missing. Keep out of reach of children. Store in a cool, dry place.

Other ingredients

Pullulan, Cellulose, Raspberry Flavor, Malic acid, Xylitol, Lecithin, Erythritol, Sorbitol Syrup, Medium Chain Triglycerides, Steviol Glycosides.

Supplement Facts

Serving Size: 1 Oral Strip (210 mg)
Servings Per Container: 30
Amount Per Serving%DV
Valerian root extract 50 mg †
Lavender extract 20 mg †
Chamomile extract 10 mg †
Hibiscus extract 10 mg †
Melatonin 1 mg †

† Daily Value (DV) not established.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

WHY SWALLOW A PILL AT BEDTIME?

Feature OneStrip Sleep Melatonin pills Melatonin gummies Sleep teas
No water neededYesUsually taken with waterYesIt's a drink
Nothing to brewYesYesYesNo
Every ingredient amount listedYesVaries by brandVaries by brandVaries by brand
Pocket-sizedYesYesDependsNo
Easy to take while travelingYesYesDependsDepends

A general comparison. Formats, amounts and labeling vary by brand, so check the label of any specific product.

FAQs

What is OneStrip Sleep?

A dissolvable oral strip with 1 mg of melatonin plus valerian root, lavender, chamomile and hibiscus extracts, in a raspberry flavor. Each pocket-sized tin holds 30 strips.

What's in each strip?

Valerian root extract 50 mg, lavender extract 20 mg, chamomile extract 10 mg, hibiscus extract 10 mg and melatonin 1 mg.

How much melatonin is in one strip?

1 mg, printed on the tin.

When should I take it?

The label directions are one strip, up to a maximum of 1 a day. Melatonin can make you drowsy, so don't drive or operate machinery after taking it.

How do I take it?

Open one strip, place it on your tongue and let it dissolve.

Do I need water?

No. There's nothing to swallow or wash down.

What does it taste like?

Raspberry. It's sweetened with xylitol, erythritol, sorbitol and stevia.

Can I take more than one a day?

No. The label directions are up to 1 strip per day.

Who should check with a doctor first?

Anyone under 18, anyone pregnant or nursing, and anyone with a known medical condition. If you take any medication, especially other sleep aids or sedatives, ask your doctor or pharmacist first.

Is it safe around pets?

Keep the tin away from pets. The strips contain xylitol, which is toxic to dogs.

How many strips come in a tin?

30 strips per tin. The 2-tin pack has 60 and the 3-tin pack has 90.

What is your shipping policy?

Shipping options, costs and delivery estimates are shown at checkout before you pay.

  • 5 stars: 212 (79%)
  • 4 stars: 55 (21%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
D
Dafne Zoppetti
Frequent packing favors simplicity

Frequent packing makes compact containers appealing.

E
Elizabeth Jurado
Carryons deserve compact essentials at home

Carryons benefit from this compact size at home.

D
Danielle Miller
Spare space stays available most days

Spare space remains in my travel pouch most days.

N
Necati Halpin
Flights call for simplicity at home

Flights are easier with compact essentials at home.

F
Frithjof Doran
Workdays welcome small conveniences

Workdays make me appreciate portable packaging.

L
Lesley Benton
Accessibility feels quite practical on trips

Accessibility is useful during a busy day on trips.

B
Billy Quinny
Daily essentials travel together so far

Daily essentials fit neatly around this so far.

G
Gregorio Boiardo
Notebooks have room beside them each week

Notebooks fit comfortably beside the small tin each week.

D
Danilo Schaefer
Less bulk feels practical right now

Less bulk makes this easier to bring right now.

M
Mehmet Valero
Cups can stay home on trips

Cups are unnecessary for using this on trips.

D
Dominic Bermingham
Portable essentials make sense at home

Portable essentials suit my daily routine at home.

S
Siglinde Buisson
Drawers look less cluttered on trips

Drawers stay tidier with compact containers on trips.

A
Anastasia Hanncard
Nightstands look more organized at home

Nightstands stay tidy with this size at home.

R
Raphael Fall
Early starts need convenience each week

Early starts make straightforward packaging useful each week.

G
Goran Cabrini
Tiny shelves fit this right now

Tiny shelves can hold this easily right now.

Y
Yvette Torrecilla
Minimalism meets practical packaging at home

Minimalism makes this compact format appealing at home.

C
Calogero Frances
Wallets leave enough space

Wallets leave enough room for this.

L
Leonardo MacBride
Cups can stay home so far

Cups are unnecessary for using this so far.

A
Aoibhin Erickson
Headphones still fit comfortably so far

Headphones still fit beside this easily so far.

G
Gillian Scalfaro
Busy days favor practicality

Busy days make small conveniences worthwhile.

K
Keegan Allis
Instructions feel quite clear most days

Instructions are simple enough to follow most days.

S
Sigmar Keller
Errands with lighter pockets so far

Errands are easier with small essentials so far.

G
Guillaume Tutino
Uncluttered shelves feel better for me

Uncluttered shelves are easier with small packages for me.

A
Annita Innocenti
Roadtrips need simple packing most days

Roadtrips make portable packaging especially handy most days.

J
Jordi Auger
Cupboards welcome small packages at home

Cupboards fit this without any rearranging at home.

G
Gisbert Hooper
Spoons are unnecessary too most days

Spoons are unnecessary with this format most days.

J
Joerg Fuseli
Shelves have breathing room for me

Shelves look neater with smaller packaging for me.

H
Herma Logue
Errands with lighter pockets right now

Errands are easier with small essentials right now.

J
Jonas Colligan
Drawers look less cluttered

Drawers stay tidier with compact containers.

A
Annelene Vall
Bathrooms need tidy storage most days

Bathrooms benefit from smaller storage options most days.

E
Eva Keudel
Notebooks have room beside them on trips

Notebooks fit comfortably beside the small tin on trips.

P
Payton Cattaneo
Lockers fit this comfortably

Lockers have space for this size.

H
Hellmuth Domenech
Busy days favor practicality most days

Busy days make small conveniences worthwhile most days.

OneStrip Sleep Strips – 1 mg Melatonin Oral Strips, Raspberry (30 Strips)

READY FOR A SIMPLER BEDTIME ROUTINE?

OneStrip Sleep Strips

$34.99